Hey, now that you know you had made a choice towards living longer and healthier, and having decided to undergo an assessment of your own health risk, the next step is to enlighten yourself on the understanding of your body. For a start, the most important part of the human body that you should know of [...]

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The element of risk is present in our every day life. We do have them daily. Driving a car, walking down the street and even sitting on your office chair are just some which have risk. What more about our health risk? Risk takers are aplenty nowadays. How much risk each and every one is [...]

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Hi there. There are many at times you hear your friends say, "I should have done it much earlier" or "I should have taken it up much earlier" or worst of all, in times of despair hearing flabbergasted remarks such as, "Why didn't I take your advice?" The question before you here is [...]

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Many would be wondering when aging begins. To answer that question, it has to be seen from two different lens perspective; the biological and spiritual aspects Firstly, from the biological aspect where within the human body, there are about 4,000 genes active at this moment controlling, guiding and instructing any particular human cell's function. Aging starts when [...]

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Welcome back to my post. "What is the secret of living to be a centenarian?", one may ask. Leaving aside genetics being the biological factor, I would like to summarize the other secret factors well supported by the Study by John Robbins-Healthy at 100: How You Can At Any Age Dramatically Increase Your Life [...]

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